Chongqing ọkụkọ oseose
Ọkụkọ na-esi ísì ụtọ bụ efere Sichuan mara mma.N'ozuzu, a na-eji ọkụkọ zuru ezu mee ya dị ka isi ihe, gbakwunyere eyịm, chili a mịrị amị, ose, nnu, ose, monosodium glutamate na ihe ndị ọzọ.Ọ bụ ezie na ọ bụ otu efere, a na-esi ebe dị iche iche eme ya.
Ọkụkọ na-esi ísì ụtọ nwere àgwà dị iche iche n'ihi usoro mmepụta dị iche iche na ebe dị iche iche, ndị mmadụ na-ahụkwa ya n'anya nke ukwuu.Nri a nwere agba mmanụ na-acha uhie uhie na-acha uhie uhie na uto siri ike na-esi ísì ụtọ.
Enwere ike iri ya n'ozuzu ọha mmadụ, ọ dịkwa mma maka ndị agadi, ndị ọrịa na ndị na-adịghị ike.
1. Ndị nwere oyi na ahụ ọkụ, oke ọkụ dị n'ime, oke ibu na iru mmiri, oke ibu, ndị nwere etuto pyrogenic, ọbara mgbali elu, oke lipids ọbara, cholecystitis, cholelithiasis ekwesịghị iri nri;
2. Chicken adịghị adabara ndị mmadụ na-ekpo ọkụ na ọdịdị, enyemaka ọkụ, hyperactive imeju yang, onu mbuze, akpụkpọ etuto, na afọ ntachi;
3. Ndị ọrịa nwere arteriosclerosis, ọrịa obi na-arịa ọrịa obi na hyperlipidemia kwesịrị izere ịṅụ ofe ọkụkọ;ndị nwere oyi na-esonyere isi ọwụwa, ike ọgwụgwụ na ahụ ọkụ kwesịrị izere iri ọkụkọ na ofe ọkụkọ.
Chicken nwere protein dị elu yana abụba dị ala.Na mgbakwunye, protein ọkụkọ bara ụba na amino acid niile dị mkpa, ọdịnaya ya dịkwa ka profaịlụ amino acid dị na akwa na mmiri ara ehi, yabụ na ọ bụ isi iyi protein dị elu.Kwa gram 100 nke ọkụkọ na-enweghị akpụkpọ nwere protein gram 24 na gram 0.7 nke lipids.Ọ bụ nri nwere protein dị elu nke fọrọ nke nta ka ọ bụrụ abụba adịghị.Chicken bụkwa ezigbo isi iyi nke phosphorus, iron, ọla kọpa na zinc, yana ọgaranya vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K, wdg. Chicken nwere ihe ndị ọzọ unsaturated fatty acids-oleic acid (monounsaturated fatty acids) na linoleic acid (polyunsaturated fatty acids), nke nwere ike ibelata cholesterol lipoprotein dị obere, nke na-emerụ ahụ ike mmadụ.
Ihe dị n'ime protein nke ọkụkọ dị oke elu, a na-etinyekwa ya ngwa ngwa ma jiri ya mee ihe site n'ahụ mmadụ, nke nwere ọrụ nke ịkwalite ike anụ ahụ na iwusi ahụ ike.
